Monday, August 31, 2009

Has anyone seen my focus..?

Ok.I don't want to complain.But I am completely out of focus.Must be my lack of routine.I've been feeling this for a long time.I've got some frustrations in myworld that I can't fix overnight,so I've let them stew in me.Never wise to do that.I want to let go today with some gratitude..1.My good health and the desire to keep it that way.2.My mental health and my determination to keep it well.3.My

Friday, August 28, 2009

Sweet tooth alternatives..suggestions welcomed..

I've had a sweet tooth all of my life..And now after raising three kids I'velearned to curb it slightly and try outhealthier alternatives for the whole family.Some things I try to do include baking goodies at home from scratch,using no white sugar and fresh fruit as often as possible.I also love oatmeal-it's hearty,healthy andgoes well with fruit desserts and in cookies.(and goes well with dark

Wednesday, August 26, 2009

Feeling out of sorts...

Photo by Tabitha.I'm feeling out of sorts.Time to recollect my thoughts.Starting with a long overdue gratitude list..In no particular order or favor..I'm grateful good health that taxi's me through my mixed mind that reminds me to stay healthy and creative3.whole foods,laughs,stretches,kisses n hugs4.people who love me for me,who get me,and I them5.summer skies that teach me

Wednesday, August 19, 2009

*..I like the night life baby.. *

I just spent an hour out on the back deck in the dark.Lucinda Williams over the headphones,Honey by my side.Some of the bigger jets coming into YVR have somekiller headlights that shine across the black sky likethe headlights of an old Cadillac along a dark country road.I followed the satellites,admired the twinkle of the diamondstuds - watched a shooting star explode - taking a quick wishI sent

Tuesday, August 18, 2009

checking in..

Photo by Tabitha - All rights reserved.I blogger peeps.just checking in.I hope everyone is doing well.I'mjust on my way out to read your blogs.sending you all loads of wishes for a fab day!t